The IBU Teaching and Learning Center organized the second session of the Stress Management Workshop
The International Balkan University’s (IBU) Teaching and Learning Center organized another successful session of Stress Management Workshop.
Led by Teaching Assistant Sumea Ramadani, this event has consistently drawn high participation from both students and faculty, making it one of the center’s most popular programs.
The Stress Management Workshop aims to equip participants with effective strategies to manage stress in academic and professional environments.
Through practical guidance and interactive activities, participants gain insights into identifying stress triggers and implementing techniques for relaxation and resilience.
As IBU Teaching and Learning Center looks to support the ongoing success of this event, the center reaffirms its commitment to fostering a supportive campus environment through programs that address mental well-being and personal growth.
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